Workology

Browse articles:

Category: Exercise Science

Why Exercise Belongs in the Workplace
Exercise Science
0 shares229 views
Exercise Science
0 shares229 views

Why Exercise Belongs in the Workplace

Jacqueline Victoria - May 04, 2017

Although the physical benefits of exercise are already familiar to most, new evidence suggests that exercising in the workplace has…

How Exercise Brings Together Body and Mind
Exercise Science
0 shares65 views
Exercise Science
0 shares65 views

How Exercise Brings Together Body and Mind

Jon F. Kabance, RKT - Jul 18, 2016

For decades, exercising has been associated with a myriad of physical benefits such as strength, agility, weight loss, longevity, and…

Practice Safe Lifting by Tightening Your Gut
Exercise Science
0 shares44 views
Exercise Science
0 shares44 views

Practice Safe Lifting by Tightening Your Gut

Jon F. Kabance, RKT - Apr 25, 2016

For workers who spend much of their day lifting, pushing, pulling, or carrying materials—especially in a repetitive manner—it’s incredibly important…

Why Your Business Needs Workplace Athletic Trainers
Costs & Finance
0 shares48 views
Costs & Finance
0 shares48 views

Why Your Business Needs Workplace Athletic Trainers

Michael Hickey, M.A., ATC, CSCS - Apr 07, 2016

To the casual observer, athletic trainers are just the people who run onto the field after an athlete gets injured.…

Reducing Workplace Fatigue with Low-Intensity Exercise
Exercise Science
0 shares65 views
Exercise Science
0 shares65 views

Reducing Workplace Fatigue with Low-Intensity Exercise

Jacqueline Victoria - Mar 28, 2016

A cornerstone of any successful business is the concept that healthy, alert employees play a critical role in maintaining a standard…

Synovial Fluid—The Juice That Keeps You Loose
Awareness & Education
0 shares50 views
Awareness & Education
0 shares50 views

Synovial Fluid—The Juice That Keeps You Loose

Jacqueline Victoria - Sep 03, 2015

Most of us don't really think about how we're able to reach for this or bend down to grab that.…

Warm Up to Reduce Work-Related Injuries
Awareness & Education
0 shares66 views
Awareness & Education
0 shares66 views

Warm Up to Reduce Work-Related Injuries

Jacqueline Victoria - Sep 01, 2015

Work-related injuries such as musculoskeletal disorders (MSDs) and repetitive stress injuries (RSIs) disrupt an organization’s bottom line like nothing else.…

Corporate Exercise Programs That Use Exercise Is The Key To Shaping Healthier Employees
Awareness & Education
0 shares56 views
Awareness & Education
0 shares56 views

Corporate Exercise Programs That Use Exercise Is The Key To Shaping Healthier Employees

Michael Liuzza - Jun 26, 2015

Stretching routines do not reduce injuries. At least that’s what several recent corporate health and wellness studies have shown—and it could…

Fitness Trackers at Work
Consumer
0 shares42 views
Consumer
0 shares42 views

Fitness Trackers at Work

Michael Liuzza - Mar 06, 2015

I would like to make a confession. I, a licensed Athletic Trainer and certified strength and conditioning specialist, have a hard time staying…

A Look at Health and Wellness Employee Credentials
Awareness & Education
0 shares38 views
Awareness & Education
0 shares38 views

A Look at Health and Wellness Employee Credentials

Michael Liuzza - Mar 01, 2015

I am often asked by the industrial employees I work with, “Did you have to go to school for this?” As…