All Posts in Category: Ergonomics

Man taking notes in front of his computer

Computer and Workplace Ergonomics

Employees sit behind their desks, typing away at computers for long hours. Meanwhile, most of them don’t follow proper computer ergonomics. You are more prone to experiencing injuries and different health issues if you don’t start considering workplace ergonomics. Poor ergonomics is one of the top five causes of workplace injuries. So today, we will […]

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tired female employee at work

Shift Work’s Effects on Employee Health

Do you know about the effects of shift work on an employee’s health? Not many employers do. Meanwhile, over 8.6 million people in the US work irregular shifts. People like health workers, police officers, firefighters, truck drivers, and pilots are forced to work odd shifts to make ends meet. Some do it because their job […]

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tired woman sitting on a chair leaning on her laptop

The Effects of Prolonged Sitting

As more jobs become sedentary in the modern workplace, sitting for long periods is becoming a norm. However, we can’t ignore the mental and physical effects of prolonged sitting. From increased risk of back pain and heart disease to decreased productivity and energy levels, these consequences can take a toll on the workers and affect […]

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A smiling office employee

Ergonomic Office Setup for a Productive Workspace

Creating an ergonomic office setup is crucial for increasing employee comfort and productivity during long work hours. An uncomfortable workspace with poorly arranged furniture will reduce productivity and lead to musculoskeletal disorders. You can easily optimize your office’s setup by making a few adjustments. Today, we will give tips to help you improve your workspace. […]

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A man having neck pain

Preventing Work-Related Musculoskeletal Disorders (WMSDs)

Work-related musculoskeletal disorders (WMSDs) are a group of painful disorders that are caused or made worse by one’s occupation. These disorders can affect different areas, including the back, neck, shoulders, and wrists. WMSDs can lead to intolerable pain, discomfort, and decreased productivity. To many, WMSDs might seem like inevitable consequences of a job, but you […]

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A man inside a car

Ergonomics for Drivers

Accidents may be an evident risk for drivers, but they are not the only ones. Drivers, especially those who hit the road regularly as part of their jobs, are in danger of other health risks, including muscle aches and repetitive strain injuries. These are problems that a quick ergonomic evaluation can fix. Here is everything […]

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workshop on prioritizing workplace safety

4 Ways to Prioritize Workplace Safety Training & Wellness in 2021

In 2020, businesses across the US responded to the challenges brought on by the COVID-19 pandemic by enhancing their plans for infection preparedness and response, protecting essential employees, and reducing disruption to operations. As we move forward into this new year and continue adjusting to the new normal, it is critical to ensure injury prevention and well-being initiatives remain a priority—especially in times of uncertainty.

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Preventing Work-Related Injuries Using Industrial Ergonomics

When working in situations where at-risk behaviors exist, organizations must control the workplace environment by taking steps to keep their employees safe and healthy. While most of this can be accomplished through training, sometimes making physical changes to the work environment are the most effective to implement. However, those changes also can be cost prohibitive and impractical, which puts organizations between a rock and a hard place. (more…)

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A Look at Health and Wellness Employee Credentials

I am often asked by the industrial employees I work with, “Did you have to go to school for this?” As much as I hate hearing this question, I understand where it’s coming from. Many times, the only contact the industrial workers have with me (or BIOKINETIX) is during our 90-Second Warm-Up or WOW1 presentations. I think it’s only natural to ask, in the ever so subtle way, why should I listen to you? That’s when I got to thinking… I wonder how often my co-workers get this same question? That is why I’m writing this post.

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